Mental Health Journal

Depression Lies Like No One Else Can

What I have found is that over the past decade, I have been equipped with tools to help me have a far higher quality of life than I had before seeking…

Mar 30 • Andy Cain

What Major Depressive Disorder Feels Like

For those who do not have major depressive disorder, it may be hard for you to imagine what it feels like.

Feb 20 • Andy Cain

Mental Health Journal - I Remember When I Finally Figured It Out!

Through trials, suffering, and intense hardships, I learned what true God-Centered humility looks like in the mind and the heart.

Feb 12 • Andy Cain

Mental Health Journal - What I Am And What I Am Not

I am strong. Somedays I do not feel strong, but I am. I have had to endure and overcome many times of overwhelming stress, depression, anxiety, etc.

Feb 7 • Andy Cain

Mental Health Journal - My Journey Has Been Anything But Straight

A lot of teaching on “mountains and valleys” in regards to the Christian life is not “Mountain and Valley” accurate.

Jan 20 • Andy Cain

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts